The Complete Guide to the Daniel Fast and How It Affects Your Spiritual Health
The Complete Guide to the Daniel Fast and How It Affects Your Spiritual Health Get your free E-Book on the list of Foods for the Daniel Fast Here Introduction: What is the Daniel Fast and Why Should You Consider it? The fast is based on the biblical Book of Daniel who was a Noble Jewish Youth. Daniel's lifelong kosher diet and the three-week mourning fast during which Daniel abstained from all meat and wine. The Daniel Fast is a diet based on the book of Daniel that is followed by some Christians. There are no food groups, just fruits, vegetables, nuts, legumes, and whole grains in their natural state. What are the benefits of fasting for spirituality? Achieving spiritual transformation typically requires more than simply praying more or meditating more; it also typically concentrates on your relationship with God. Achieving spiritual transformation typically requires more than simply praying more or meditating more; it also usually requires the practitioner to commit to what is s